Mastering Your Nutrition Basics

IN THIS EBOOK YOU WILL FIND OUT TO:

  • Find a nutrition path that is RIGHT FOR YOU.
  • Understand the energy balance equation
  • Understand calories and macros
  • Cut through the BS
  • Simply your food journey!
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Hey! I'm Kate

 
I’ve been coaching women over the last 6 years  to build healthy, strong and confident bodies!

After completing my degree in Nutrition I noticed how confusing and misleading information around good & simple nutrition is!

I’m so happy you’re ready to Master your Nutrition Basics!

 

This is the blueprint for having a seamless start to your nutrition basics & being able to cut through the BS!

 

Happy eating & happy learning

Grab your blueprint here