Girl !!!! I can not thank you enough, I'm on holiday enjoying myself, eating and doing what I want, wearing my bathers and these are all things you have taught me. This is why we work hard all year, thank you so much Kate! Balance and consistency is key and I"ll enjoy my holiday and be back to it in a week. I have never felt this free and not guilty before you're an angel !!!
Katheryn
1:1 Online Fitness & Lifestyle Coaching