Meet Kate

MEET KATE

Kate is a dynamic entrepreneur whose journey into the realm of health and fitness began with her own personal struggles. After working as a nutritionist, she delved into entrepreneurship in 2018, driven by her passion for empowering women to embrace their bodies and lead healthier lives. Kate's own experience with being underweight fueled her desire to understand the nuances of proper nutrition and strength training, leading her to embark on a mission to help others navigate similar challenges.

Through her business, Kate not only assists women in improving their relationships with food but also educates them on how to optimize their dietary choices for performance and overall well-being. Her commitment to fostering a positive gym culture and empowering her clients to love their bodies has been instrumental in her success. From humble beginnings, Kate has built her business into a thriving enterprise, achieving multiple six-figure revenue and employing a team of dedicated professionals.

Beyond her own business growth, Kate is now extending her expertise to mentor other aspiring entrepreneurs, guiding them on their path to success and fulfillment. With a no-nonsense attitude and a genuine desire to see others thrive, Kate is dedicated to helping individuals build businesses they truly love while living life to the fullest.

Girl !!!!
I can not thank you enough, I’m on holiday enjoying myself, eating and doing what I want, wearing my bathers and these are all things you have taught me. This is why we work hard all year, thank you so much Kate! Balance and consistency is key and I’ll enjoy my holiday and be back to it in a week. I have never felt this free and not guilty before you're an angel !!!

Katheryn - 1:1 Online Fitness & Lifestyle Coaching

I started with Kate’s coaching container as I was about to launch my online coaching. Kate helped me prepare for my launch and gave me the guidance on all the apps, documents, websites needed! Kate also gave me the boost and confidence I needed to launch! I was someone who had never posted on my socials of myself talking which was sooo nerve racking to me and without the push i never would have done that!

My goal for the first 3 months of my business was to have 12-15 clients which I managed to hit. I’m so grateful for the guidance I had and confidence Kate gave me during my first few months of coaching! I also spammed her with questions and not once did she ever make me feel like i was being annoying!

Teagan Treloar - 1:1 Business Coaching

Kate has helped me grow to absolutely insane levels, not only in my biz but as a person. Since we started together I have not only doubled my income but learned how to create a business that is fun, free, balanced, and most importantly a true representation of me. As a mentor, Kate is there to challenge you, call you out on your BS but also hold you in a safe space, where you can be vulnerable and open. The value you will receive from Kate is unmatched.

Lanna Vogele 1:1 Business Coaching

Oi, Let's Talk

Two friends, talking fitness, mindset, business and everything else in between! Expect banter, education and organised chaos!
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